18 November 2008
Over 40 and Fighting
I was watching a program in Q when an advertisement caught my attention. It was a test on age-related macular degeneration (for whatever that means). But what really interested me was the invitation to the website: http://www.over40andfighting.com. So, I tried the tests given, and here's a test for heart disease:
1. How old am I? ... almost 44
2. Do I smoke more than 5 cigarette sticks per day? ... Never
3. Do I exercise more than 30 minutes per day? ... Once a week
4. How often do I eat beef, pork, or any food high in cholesterol? ... Occasionally
5. How often do I drink alcoholic beverages per week? ... Never
6. Am I overweight? ... A Bit Overweight
7. How often do I get stressed? ... Often
8. Do I have diabetes? ... No
9. Do I have any relatives who are suffering or suffered from heart disease? ... Yes
10. Am I willing to change to a better lifestyle? ... Yes
Lifestyle Risk Meter Result?
Lovin' Your Heart: Wow! You're in Good Shape. Keep up the Love!
It's time to fight harder!